After earning her degree in education, Heidi spent years teaching in the public school system. But while she was living out the only career she thought she ever wanted, an internal struggle was brewing deep inside to leave her chosen career. Learn how Heidi was able to overcome her fears and forge her own path that is aligned with her truth and passion.
Heidi Stark
Heidi created her own company called HJ Stark Wellness & Consulting in April 2019, and currently works with schools, businesses, and nonprofits in the areas of mindfulness, yoga, meditation and stress reduction. Heidi earned her Bachelor’s & Master's Degrees in Education and was a public school teacher for many years prior to starting her own company last year. In 2017, she became a registered yoga teacher and is currently pursuing her RYT 500 (certification received after completing 500 hours of training modules from a registered yoga school).
Heidi has advanced trainings in the areas of children and family yoga as well as intensives in yoga for those with Autism, ADHD and differently-abled. Her trainings have also included extensive coursework in mindfulness and meditation as well as trauma-informed practices. When she isn't teaching yoga or facilitating trainings, she spends time with her family and friends up at Little Long Lake in NE Indiana.
Facebook: H.J. Stark Wellness and Consulting
Website: H. J. Stark Wellness and Consulting
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